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How To Look More Muscular Fast For Summer (WORKOUT) | THENX

LOOK MORE MUSCULAR WORKOUT | THENX 1. PULL UPS (WIDE GRIP) 2. AUSTRALIAN PULL UPS (WIDE, SHOULDER, CLOSE GRIP) 3. HANDSTAND PUSH UPS + SHOULDER TAPS 4. UPSIDE...

How To Do Your First Pullup! (Then 8 more!)

http://www.scoobysworkshop.com/Pullups-For-Total-Beginners/ Pullups for the total beginner. How to build your strength up so you can do eight honest pullups! Man or woman, 13...

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