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Working Out and Still Not Losing Weight? Here Are 7 Reasons...

Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? Truth is, eating...

Got 10 Minutes? This Kettlebell Workout Only Has 3 Exercises –...

This article originally appeared on Life by Daily Burn. It’s time to show up to your workout with bells on...

3 Yoga Poses to Do When Your Back Is in Knots...

Nothing is as frustrating as being told you can’t exercise on account of an injury, and back pain is...

#Workout Goals: Michelle Obama Is Still Hosting Bootcamp Weekends for Her...

This article originally appeared on People.com.  As first lady, Michelle Obama motivated Americans to get active through her “Let’s Move” campaign....

Series of Boltt fitness wearable unveiled, available for pre-order online

Boltt Sports Technologies unveiled its artificially intelligent ecosystem supported fashionable wearables on Boltt's official website, Boltt.com. The products are now available for pre-order...

3 Must-Try Beach Workouts From Top Fitness Influencers – Fitness

Now that summer is here, is there any better place to break a sweat than the beach? Aside from...

Yoga and Meditation Can Protect Genes From Stress – Fitness

This article originally appeared on Time.com. Yoga and meditation may do more than just help you feel relaxed in the...

Why You Should Move Your HIIT Workout to the Pool –...

This article originally appeared on Life by Daily Burn. HIIT workouts have been a big hit among gym goers for years...

9 Super-Fit Celebrity Dads Who Inspire Us – Fitness

No question about it: These celeb dads are worth a follow on Instagram. Not only do they do an...

When Is it Okay to Work Out After You’ve Been Sick?...

This article originally appeared on People.com.  You can finally breathe through your nose again and stopped hacking up a lung...

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