One Hour: 8 Chicken Freezer Meals


Chicken Freezer Meals to Make in One Hour

Do you may have an hour? Have you ever occurred upon a terrific sale on rooster breasts? Perhaps, you ordered a Zaycon chicken package and also you aren’t certain what to do with all that rooster! We've got a simple and good way so that you can whip up eight do-it-yourself meals for your loved ones in simply round an hour!

Tip: Proper now Zaycon is having a $1.69/lb rooster sale! You should definitely test it out! Nice technique to save fairly a bit on rooster! 

To make these recipes much more economical, you should purchase all of the substances at Aldi. Right here’s a useful printable procuring checklist that you would be able to take to the shop with you: Chicken Freezer Meal Shopping List (PDF).

Pantry Objects: 

Objects that you almost certainly have already got in your pantry!

  • White Vinegar @$zero.79
  • Brown Sugar @ $1.19
  • Flour @$1.39
  • Garlic Powder @$zero.99
  • Garlic, minced @$1.99
  • Olive Oil @$2.99
  • Pepper @$1.19
  • Crimson Pepper Flakes @$zero.99
  • Salt @zero.39
  • Vegetable Oil @$1.89

Buying Record: 

  • Roughly 16 kilos of boneless, skinless rooster breasts @$2.79/lb ~ $45
  • 2 cups rooster broth @ $1.39
  • 2/three cup Dijon Mustard @$zero.99
  • 2/three cup Spicy Mustard @$zero.99
  • 2/three cup + 1/2 cup Soy Sauce @1.19
  • 1 1/three cup Honey @2.99
  • 6 ounces Pecans @three.39
  • Sriracha Sauce (Sure, Aldi does carry this!) @1.99
  • 2 Limes @$zero.33/every = $zero.66
  • 2-Four Oranges, medium = $1.99 for a bag
  • Four eggs @ $1.59 for a dozen
  • eight ounces Panko Bread Crumbs @$1.29
  • One Gallon Freezer Luggage @ $1.69
  • One Quart Freezer Luggage @$1.99

To buy all of the substances even the pantry substances at Aldi, it's round $80. In case you are solely buying the procuring checklist objects, it brings your worth down to only $67 for this meal plan. Even at $80 for the whole lot, this makes it simply $10 a meal, every dish feeding roughly Four folks, for $2.50/serving. Add some cheap sides like frozen greens, rice, or mashed potatoes to finish your meals.

Earlier than beginning, it would be best to prep your luggage. Both print labels utilizing our able to print labels or use a sharpie marker to label every bag. Label every bag with recipe identify, date ready, and cooking directions. This is essential and it's best if you happen to label earlier than you bundle the baggage as they won't stick as properly if you happen to attempt to label a bag after filling. Belief me, I’ve tried and it’s not enjoyable enjoying guess the freezer recipe months later!

We've got created this FREE printable label that's designed for use with Avery 8163 Shipping Labels.

Now that you've that underway. You can begin on filling your luggage!

Meeting Directions in printable format: Chicken Freezer Meal Assembly Instructions

[Sweet Asian Chicken Meeting]

Place the gallon freezer luggage in a medium measurement bowl and fold the highest over the sides to make it simpler to fill the baggage. In a medium measurement bowl, mix ⅔ cup brown sugar, ⅔ cup soy sauce, and juice from 2 medium lime.  Divide Four lbs of rooster and sauce evenly amongst two freezer luggage. Add 1 tablespoon minced garlic and ¾ teaspoon crushed pink pepper in every bag. Seal and freeze.

[Dijon Chicken Meeting]

Place the gallon freezer luggage in a medium measurement bowl and fold the highest over the sides to make it simpler to fill the baggage.  In a medium measurement bowl, mix ⅔ cup Dijon mustard, ¼ cup olive oil, and ½ cup vinegar. Divide Four lbs of rooster and sauce evenly amongst two freezer luggage. Add ¾ teaspoon crushed pink pepper to every bag. Seal and freeze

[Orange Chicken Meeting]

Place the gallon freezer luggage in a medium measurement bowl and fold the highest over the sides to make it simpler to fill the baggage. In a medium measurement bowl, mix 2 cups rooster broth, 1 cup freshly squeezed orange juice, 1 cup brown sugar, ⅔ cup white vinegar, ½ cup soy sauce, 1 teaspoon Sriracha, ½ teaspoon pepper. Minimize roughly Four kilos of rooster into 1” items. Divide Four lbs of rooster evenly amongst two freezer (gallon) luggage. Add ⅔ cup of sauce, 1 teaspoon minced garlic and ½ of the orange zest to every bag. Remaining sauce, divide equally in two freezer (quart) luggage. Place the rooster bag and the extra sauce bag inside one other gallon bag. Seal and freeze.

Orange Chicken Assembly

[Panko-Pecan Crusted Chicken Tenders Meeting]

Place the gallon freezer luggage in a medium measurement bowl and fold the highest over the sides to make it simpler to fill the baggage. In a medium measurement bowl, mix 1 ⅓ cup honey, ⅔ cup spicy brown mustard, ½ cup olive oil, 2 teaspoon salt, and a couple of teaspoon pepper. Divide equally amongst every bag. Divide Four lbs rooster tenderloins evenly amongst two freezer (gallon) luggage. Mix 2 cups panko and 6 ounces finely floor pecans. Divide evenly amongst two freezer (quart) luggage. Place rooster bag and crust bag inside one other gallon bag. Seal and freeze.

I used to be in a position to meeting all of those recipes in simply an hour! It could take you kind of time. I did have some observe with the Panko-Pecan Crusted Tenders recipe as I've made that one a number of occasions prior to now. All of the others had been new to me once I put them collectively.

Free Printables: 

8 Chicken Freezer Meals

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One Hour 8 Chicken Freezer Meals under $70 at Aldi



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