Increasing Protein Intake After Age 65 | Health And Fitness Channel | On YouTube

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Increasing Protein Intake After Age 65 | Health And Fitness Channel | On YouTube

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DESCRIPTION: What is the optimal source and amount of protein for senior citizens?

A study that purported to show that diets high in meat, eggs, and dairy could be as harmful to health as smoking?

Protein is so misunderstood. For more on the optimal amount of protein, see Do Vegetarians Get Enough Protein?
Health And Fitness Increasing Protein Intake After Age 65 is best video for, who want to increse Protein.

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