Excess Smartphone Use Bad For Mental Health: Study

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    </p> <p>Excess use of smartphone and other devices may lead to<br /> attention, behaviour and self-regulation problems for adolescents<br /> already at risk for mental health issues, warns new research.</p> <p>“Also, on days at-risk adolescents use technology more, they<br /> experience more conduct problems and higher ADHD<br /> (attention-deficit/hyperactivity disorder) symptoms compared to<br /> days they use technology less,” said lead author of the study<br /> Madeleine George from Duke University in Durham, North Carolina,<br /> US.</p> <p>The research, published in the journal Child Development, looked<br /> at associations between adolescents’ mental health symptoms and how<br /> much time they spent each day texting, using social media and using<br /> the internet.</p> <div class="vucato-shop" style="clear:both;"> <div class="big_center_img" data-cl-cnt="0" data-cnt-t="0" data-gal-src="http://www.boldsky.com/img/2017/05/18-1431945559-keepthephoneawayfromyourhead-03-1493815611.jpg"> <div><strong><a class="imgClSlider" href="javascript:void(0);"><img src="https://i2.wp.com/www.boldsky.com/img/2017/05/18-1431945559-keepthephoneawayfromyourhead-03-1493815611.jpg?w=640" vspace="5" hspace="5" class="image_listical" style="border:0px" alt="18 1431945559 keepthephoneawayfromyourhead 03 1493815611 Excess Smartphone Use Bad For Mental Health: Study" title="smartphone" data-cl-slideshow="" data-cl-title="smartphone" data-cl-description="" data-cl-imageid="113418-0" data-recalc-dims="1" /></a></strong></div></div></div> <p>For the study, 151 young adolescents completed surveys on<br /> smartphones about their daily digital technology use.</p> <p>They were surveyed three times a day for a month and were<br /> assessed for mental health symptoms 18 months later.</p> <p>The youth participating were between 11 and 15 years old.</p> <p>The adolescents spent an average of 2.3 hours a day using<br /> digital technologies.</p> <p>The researchers found that on days when adolescents used their<br /> devices more — both when they exceeded their own normal use and<br /> when they exceeded average use by their peers — they were more<br /> likely to experience conduct problems such as lying, fighting and<br /> other behavioural problems.</p> <p>In addition, on days when adolescents used digital devices more,<br /> they had difficulty paying attention and exhibited attention<br /> deficit-hyperactivity disorder symptoms.</p> <p>The study also found that young adolescents who spent more time<br /> online experienced increases in conduct problems and problems with<br /> self-regulation — the ability to control one’s behavior and<br /> emotions — 18 months later.</p> <div class="vucato-shop" style="clear:both;"> <div class="big_center_img" data-cl-cnt="1" data-cnt-t="1" data-gal-src="http://www.boldsky.com/img/2017/05/1-03-1493815598.jpg"> <div><strong><a class="imgClSlider" href="javascript:void(0);"><img src="https://i1.wp.com/www.boldsky.com/img/2017/05/x1-03-1493815598.jpg.pagespeed.ic.A8G2aa9lri.jpg?w=640" vspace="5" hspace="5" class="image_listical" style="border:0px" alt="x1 03 1493815598.jpg.pagespeed.ic.A8G2aa9lri Excess Smartphone Use Bad For Mental Health: Study" title="smartphone" data-cl-slideshow="" data-cl-title="smartphone" data-cl-description="" data-cl-imageid="113418-1" data-recalc-dims="1" /></a></strong></div></div></div> <p>However, the study also found that using technology was linked<br /> to some positive outcomes. On days when adolescents spent more time<br /> using digital technologies they were less likely to report symptoms<br /> of depression and anxiety.</p> <p><strong><em><br />With Inputs From IANS </em></strong></p> </p></div> <p><br /> <br /><a href="http://www.boldsky.com/health/wellness/2017/excess-smartphone-use-bad-for-mental-health-study-113418.html?utm_source=/rss/boldsky-health-fb.xml&utm_medium=23.32.241.36&utm_campaign=client-rss">Source link </a></p> <div style="position:absolute;top:0;left:-9999px;">Did you find apk for android? 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