93-Year-Old Yogi Believes Laughter Is Essential to the Practice: ‘You Can’t Have Yoga Without Humor’ – Fitness

0
28
Want create site? Find Free WordPress Themes and plugins.



%name 93 Year Old Yogi Believes Laughter Is Essential to the Practice: ‘You Can’t Have Yoga Without Humor’   Fitness

This article originally appeared on People.com. 

Ronnie Arond is 93, but she still teaches yoga every week in the basement of her Queens, New York home.

“It’s not a basement; it’s a sanctum sanctorum,” Arond told The New York Times about her unconventional class venue.

Arond first became interested in yoga after her husband encouraged her to take a class back in 1973.

“[I was] a nurse,” Arond, who is a WWII veteran, told 42 Yogis.“I was very physically active, but my husband really encouraged me to try yoga. And I’m thankful for his pushing. I’ve never had such a special movement in my life. It was indescribable what I felt. It was on such a level that was so deep and profound. It was life-changing.”

RELATED: Easy Fixes to Yoga Poses to Protect Your Knees, Neck, and Wrists

Arond started teaching yoga herself — both at her home and her local YMCA — and now has a large following who regularly come for her one-of-a-kind classes infused with her signature sense of humor.

“If I don’t tell a joke, call an ambulance because something’s wrong,” she told the Times. “You can’t have yoga without humor!”

Her basement classes — which cost $10 to attend — are followed by tea and dessert in her dining room.

“The yoga,” she told the newspaper, “is just an excuse for the refreshments afterward.”



Source link

Did you find apk for android? You can find new Free Android Games and apps.

LEAVE A REPLY